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Day 308 - FitPro Hawaii Workout - 32 kg. Kettlebell Compound Exercises - March 21, 2021, 10:34 am
32 kg. Kettlebell Snatch - age 52, March 21, 2021, 10:55 am
Day 342 FitPro Hawaii Workout - Double 32 kg. Kettlebells - April 25, 2021, 12:56 pm
FitPro Hawaii Workout - 16-32 kg. Kettlebell Snatch - June 2, 2021, 10:56 am
Day 93 - Single Arm 24, 32 kg. Kettlebell Clean & Jerk+ Alternating Snatch - August 10, 2020 6:40 pm
Day 337 FitPro Hawaii Workout - Kettlebell Lunge Exercises (20-32 kg.) - April 20, 2021, 5:28 pm
Day 309 FitPro Hawaii Workout - Dumbbell Lunges + Rows - March 22, 2021,
Day 235 FitPro Hawaii Workout-28 kg. Kettlebell Thruster + Snatch (3/5 minutes) - 1/4/21, 10:32 am
Day 270 FitPro Hawaii Workout- Kettlebell Snatch Lunge + Pull Ups - February 9, 2021 5:36 pm
Day 359 FitPro Hawaii Workout - 40 kg./88 lbs. Kettlebell Clean & Jerk - May 11, 2021, 11:55 am
Day 292 FitPro Hawaii Workout - Kettlebell X-Orbit - March 5, 2021, 1:24 pm
Day 303 FitPro Hawaii Workout - 20 kg. C&J (30 sec. on, 30 sec. off) - 3/16/21, 5:37 pm
